Overview
What is Run Club?
Cassells Run Club is a community-driven run designed to suit all levels.
It’s a chance to get outdoors, move with others, and build consistency in a supportive environment.
Whether you’re just starting out or already enjoy running, Run Club gives you a simple way to stay active and connected.
Why it matters
Consistency is easier together
Run Club gives you a regular reason to show up, move, and build momentum. It makes running feel more welcoming, more social, and easier to stick with.
It is not about chasing perfection. It is about building a stronger routine, one run at a time.
Schedule
When can I attend?
Multiple distances available.
Group-based running
Train alongside others in a welcoming outdoor environment.
Different distances
Choose an option that suits your level and current fitness.
Supportive atmosphere
Build confidence with a community that keeps you moving forward.
Outdoor training
Get outside, reset your head, and improve aerobic fitness.
Who it’s for
Built for all levels
- Anyone who wants to build consistency with running
- Members who enjoy training with others
- Beginners who want a more welcoming way to start
- Experienced runners who want community and accountability
Need help?
Got questions before
you get started?
Tap the question mark to open our quick FAQ and get the answers people usually ask before joining, booking, or choosing a class.
Which membership is right for me?
The best membership depends on how often you want to train and the level of structure and support you want. If you are unsure, starting with a free taster or trial is usually the easiest way to find the right fit.
Can beginners join Cassells Fitness?
Yes. You do not need to be fit before you start. Sessions can be adjusted to your level and the coaching team will help you build confidence, improve technique and progress safely.
What is the difference between RACK, TURF and WOD?
RACK is your strength foundation. TURF is more conditioning and engine-focused. WOD gives you a more balanced mix of strength, fitness and variety. Each one plays a different role in the overall training system.
Can I try a session before joining?
Yes. A free taster or trial is the best way to experience the coaching, the atmosphere and the training style before committing to a membership.
Do I need to book classes in advance?
In most cases, yes. Booking ahead helps you secure your spot and makes it easier to stay consistent with your training through the week.
What should I bring to my first session?
Just bring comfortable training clothes, suitable trainers and water. The main thing is showing up ready to get started.
Can I combine classes with Open Gym?
Yes. Many members mix coach-led sessions with Open Gym to get both structure and flexibility through the week.
What happens if I do not know where to start?
That is completely normal. Start with a taster, a trial, or speak to the team and they can point you towards the right option based on your goals and experience.
Join this week’s Run Club
Fresh air, shared miles, and a stronger routine. Every Sunday at 9:00am.
Get in touch