“Best decision I’ve made for my health.”
Member reviews
Real words from real members
A coaching environment people stay with because it works — structured sessions, real accountability, and a strong community feel.
83+
“Finally consistent for the first time in years.”
“Stronger, fitter, and more confident.”
“I’ve been going to Cassells Fitness for around 5 months and loving every minute of it. The community of people at the gym is fantastic and the coaches’ expertise is unmatched.”
“Whatever your goal is they help you get there.”
Train
Strength &
Conditioning
Coach-led sessions that rotate through strength, conditioning and mixed work across the week. Every session is 60 minutes and every one is coached.
Restore · B13
The other half
of the work.
Join the Founding Members list →
200+
Members
2017
Coaching since
83+
Google reviews
2023
In Queenslie since
The Cassells difference
Most people do not fail because they are incapable. They fail because their training has no structure, no accountability, and no rhythm they can actually sustain.
Cassells is built to change that — with coached sessions, clear progression, and a community that helps you keep showing up.
01
Structured training
Every session fits into a bigger system, so you are not just working hard — you are progressing with purpose.
02
Real coaching
Coaches who guide, correct, encourage, and hold you accountable when motivation alone is not enough.
03
Built-in community
An environment that pushes you forward — where people know your name, support your progress, and expect your best.
Need help?
Got questions before
you get started?
Tap the question mark to open our quick FAQ and get the answers people usually ask before joining, booking, or choosing a class.
Which membership is right for me?
The best membership depends on how often you want to train and the level of structure and support you want. If you are unsure, starting with a free taster or trial is usually the easiest way to find the right fit.
Can beginners join Cassells Fitness?
Yes. You do not need to be fit before you start. Sessions can be adjusted to your level and the coaching team will help you build confidence, improve technique and progress safely.
What is the difference between RACK, TURF and WOD?
RACK is your strength foundation. TURF is more conditioning and engine-focused. WOD gives you a more balanced mix of strength, fitness and variety. Each one plays a different role in the overall training system.
Can I try a session before joining?
Yes. A free taster or trial is the best way to experience the coaching, the atmosphere and the training style before committing to a membership.
Do I need to book classes in advance?
In most cases, yes. Booking ahead helps you secure your spot and makes it easier to stay consistent with your training through the week.
What should I bring to my first session?
Just bring comfortable training clothes, suitable trainers and water. The main thing is showing up ready to get started.
Can I combine classes with Open Gym?
Yes. Many members mix coach-led sessions with Open Gym to get both structure and flexibility through the week.
What happens if I do not know where to start?
That is completely normal. Start with a taster, a trial, or speak to the team and they can point you towards the right option based on your goals and experience.
Start with
a free taster.
New here? Come and experience a session for yourself. Meet the team, feel the energy of the space, and get a taste of what makes Cassells different.
Book a free taster