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Open House Week Monday 12 to Sunday 18 October

Come in.
Bring the kids.

We’ve built a Reformer studio, a Rack and Turf and a coffee bar. For one week the sessions are free, and everyone’s invited to see what we’ve built together.

Book a free session See the week
When
12 to 18 October
Cost
Free
Where
Queenslie, Glasgow G33
Kids
Always welcome

The week

Seven days,
day by day

Every day has a coach-led Reformer session in the new Studio 2. The days below have something extra on. Pick what suits and we’ll confirm your session.

  1. Mon 12 October

    Members’ preview

    Members

    Members get the first look at the new spaces and the Performance programme launches for members. Coach-led Reformer with Robyn in Studio 2.

    Book

  2. Tue 13 October

    The Mum Project Day

    10am to 12:30pm · Mums, babies welcome

    A free, relaxed morning with Robyn: Reformer, gentle strength and breathwork. Babies are very welcome.

    Also on Tuesday: the free East End Business Breakfast, 8am to 9:30am. Business owners and community leaders: RSVP by Friday 9 October.

    Book Business breakfast: RSVP

  3. Wed 14 October

    Free FitAcademy Day

    11am to 2pm · Ages 5 to 15

    A free day of fitness, games and challenges in the new FitAcademy space and on the turf. Drop-off from 10:50am, collection at 2pm. Booking is essential.

    Coach-led Reformer with Robyn in Studio 2 at 7am and 9:30am; Yoga at 11am.

    Book About the day, and the consent form

  4. Thu 15 October

    Cassells Creator Event

    9:30am to 12:30pm · Invited creators

    A private event for invited Glasgow creators and local sports people, 9:30am to 12:30pm. Normal sessions run before and after this window.

    Are you a creator? Apply for a place

  5. Fri 16 October

    Bring a Friend Day and Mum Reset launch

    Everyone

    Bring a friend to any session for free. The 4 Week Mum Reset also launches: £99, 10 places. Enquire below and the team will confirm availability.

    Book

  6. Sat 17 October

    FitFamily Saturday

    10am to 11am · Families, kids of all ages

    One hour, the whole family, one big workout. Partner circuits on the Rack and Turf, family relays and games, and a big FitFamily photo to finish.

    Members: book on TeamUp or tell any coach.

    Book

  7. Sun 18 October

    Cassells Games Day

    10am to 1pm · Members, all abilities

    Join the group chat. Get put into a team. Compete for the glory across the Rack, the Turf and Studio 2.

    Book

New

Rack
and Turf

More strength training and functional fitness, coached the way every Cassells session is.

The new training floor at Cassells Fitness, with racks behind timber screens
  • A new strength and conditioning space
  • More room for group personal training
  • Built for athletes, runners and lifters, with room for the whole family

New · Studio 2

Reformer, Pilates
and yoga

A dedicated studio for the slower half of the work.

Studio 2 at Cassells Fitness, with arched alcoves, timber and morning light
  • Reformer Pilates on 10 beds, plus mat Pilates and yoga
  • A coach-led Reformer session every day of Open House Week
  • Space for prams to move around the Reformers

Also new

Built for families

Busy parents shouldn’t have to choose between looking after themselves and looking after their kids. Kids are always welcome here, and the new spaces are built around that.

Coffee bar

Coffee, smoothies and grab-and-go snacks. Stay for one after your session, or bring the laptop and work from our new workspace.

FitNest

Areas built for families with young children who want to play close to their parents while they train.

FitAcademy

Our own kids’ fitness programme, in a brand new space. Mondays and Fridays, 4pm to 5pm, for ages 8 to 14.

“Stephen and I are parents first. We built Cassells because we needed it ourselves. So many parents stop training the minute they have kids, because there’s nowhere they can bring them. We’ve changed that.”

Natalie Cassells, Co-Founder and Managing Director

Book

Choose your
sessions

Tell us what you’d like to try and who’s coming. We’ll come back to you to confirm a time. Your place is booked once we’ve confirmed it.

Open House sessions are free. The separate 4 Week Mum Reset costs £99 for the programme, with 10 places. Selecting it below is an enquiry, with no payment taken.

RSVP for the Business Breakfast by Friday 9 October, including your business and dietary needs. Apply for the Creator Event by Tuesday 13 October.

What would you like to come to?

Choose as many as you like. Dates and times printed beside an event are fixed; your preferred day and time below apply to flexible sessions. Monday’s preview and Sunday’s Games are for members only.

Choose at least one, or “Not sure yet”.

Who’s coming?

Bring the kids. Tell us their first names and ages so the coaches know who to expect.

For Monday’s preview or Sunday’s Games, please select “Yes” above. For the Games, the team will help you join the group chat and allocate a team.

Children coming
Your details

So the team can confirm your session.

Please enter your name.

Please enter a valid email address.

We need a mobile to confirm your session.

We’ll use these details to confirm your session and for nothing else. Privacy policy.

All through October: our Road to £10,000 for Beatson Cancer Charity.